Mahatma Gandhi : "My LOVE burns hot,but if there are still suffering in my world,my LOVE does not burn hot  enough."Love is the most healing tool that we are given to do healing.Nothing is more effective than love - give it UNIVERSALLY.
 We can choose our words,intonations and attitudes carefully,also   use your face ,eyes and body to express what you feel. When you start practicing universal love and put more  focus on it ,you will find the world responsive.
Show interest in others,show them respect,gentleness,and most of all compassion.

Do something extraordinary once a while.
Take small steps by  :
- Smile more and look people in the eye.
- Find the good in everything.
- Be kind,gentle and respectful to every one-even those who dont treat you the same.

Every now and then do random deeds of kindness.
We can try by paying more attention to  our surroundings.
Be present ( Be in  the moment).

Now that you've learned to love yourself a little bit more everyday,sprinkle LOVE everywhere.
When you begin to kind and patient to yourself you will be kind and patient to others- Its that simple.

THANK YOU for reading !!!!!! xoxo